How much energy we spend refusing to accept what is and trying to align the outside world with the “idea” we have of how things should be.
We waste an absurd amount of time and energy on an impossible mission, changing external circumstances to fit our expectations and desires.
What if instead of refusing to accept the outside world as it is, you focused on transforming your internal dialogue and expectations? It would be faster and more efficient to deal with the noise in your mind, than to try to modify all external circumstances.
The way you interpret and respond to what happens is influenced by your thoughts, beliefs and emotions. If you do not change the internal, no matter how much you want and try, the external will never change.
It is not easy and requires a lot of work, a lot of honesty and a willingness to face your shadow. But it is a much more direct path to true happiness.
When you find peace and fulfillment within yourself, you become less dependent on external circumstances.…
And you realize that it is what you feel and think internally that determines your experience, rather than externally that defines how you feel, think and act.
👇 Tip of the Day 👇
- When the day allows you to do so, observe the thoughts that are going through your mind and ask yourself:
How much of my happiness is from external factors and how much can I cultivate from within?
You have the power to shape your reality from the inside, thus transforming your perception of the world around you and the way you interact with it…
Focus your energy on transforming the internal, rather than trying to change the external and watch your life experience transform.
